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Help my face PLZ!??


Question: help with zits? i had them while pregnant but they cleared up and are back now. tips on how not to stress over them bc i think that might be making it worse. and i recently started smoking could this be the cause of them coming back? does birth control help or hurt your face? k thnks!
Answers: I know that when I eat chocolate and any warm foods (bananas, hot and spicy foods, mango, etc) I would get zits.
Stress would also make it more.
And yes smoking might be the cause.
eat more cold fruits (like cucumbers, peaches, pears, strawberries, etc). It reduces the zits.

EDIT:
I just remembered this:
one of my friends had the same problem, so she stopped using normal soap and body shampoos, that she usually bought, on her face.
She later on used some clinique products that made her acne better and also took away some of the scars.
She didn't want to use a lot of chemical stuff so she learned how to make some home made masks, like cucumber juice mixed with yogurt and stuff.
She also did the stuff I told you in the beginning.
Her face has cleared up now.
Most birth control will help clear skin due the ingredients, but you CANNOT smoke while on it. Water and lots of it, along with sleep will make a big difference.


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