I need help with green tea?????
Question: I have heard that green tea is good for your health, especially since it helps prevent cancer. I need to know how to make green tea and how much to consume each day. Please help.
Answers: well, you can make green tea from a teapot or from the microwave.
teapot: boil water. pour water into a heat-safe cup and put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
microwave: pour water into a heat-safe cup and put it in the microwave for about a minute and a half. put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
you should drink about three cups of green tea a day. one in the morning, one in the afternoon and one in the night. it doesn't hurt to drink more than three glasses though.
enjoy your green tea, yum!
Well, you could just buy the green tea packets (make sure you get organic) and follow the directions
Also, instead of using sugar to sweeten the tea, use honey since honey has a lot of health benefits
I'd recommend drinking at least one a day
green tea has lot of other feautres beside preventing cancer.
the best time to take green tea is after every meal as it works as very effective digestive item.
specially after dinner.
it wi very easy to make;
just boiled the water at it higest.
then add some cardmom(in two cups three are enough)but please crush them a bit
let the watet get the smell of cardom
after that put green tea leaves(not two much) for two cups half less then half spoon is more enough.
off the burner and keep tight the kattle for 3-5 mins
dont boil after utting green tea leaves.
now its ready to sip
never drink cold green tea
dont take green tea too much as it is very hot in nautre
three cups are ideal
thanks
Answers: well, you can make green tea from a teapot or from the microwave.
teapot: boil water. pour water into a heat-safe cup and put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
microwave: pour water into a heat-safe cup and put it in the microwave for about a minute and a half. put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
you should drink about three cups of green tea a day. one in the morning, one in the afternoon and one in the night. it doesn't hurt to drink more than three glasses though.
enjoy your green tea, yum!
Well, you could just buy the green tea packets (make sure you get organic) and follow the directions
Also, instead of using sugar to sweeten the tea, use honey since honey has a lot of health benefits
I'd recommend drinking at least one a day
green tea has lot of other feautres beside preventing cancer.
the best time to take green tea is after every meal as it works as very effective digestive item.
specially after dinner.
it wi very easy to make;
just boiled the water at it higest.
then add some cardmom(in two cups three are enough)but please crush them a bit
let the watet get the smell of cardom
after that put green tea leaves(not two much) for two cups half less then half spoon is more enough.
off the burner and keep tight the kattle for 3-5 mins
dont boil after utting green tea leaves.
now its ready to sip
never drink cold green tea
dont take green tea too much as it is very hot in nautre
three cups are ideal
thanks
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