If i have PCOS and on the verge of having diabetes, is this a good diet to go by??
Question: Breakfast:
1/2 cup cottage cheese with 1/2 cup blueberries
And 3/4 cup of all bran cereal and only 1% milk
Lunch:
4oz piece of chicken
2 cups string beans
1/2 cup kidney beans
An apple
Dinner:
Poached Salmon
1/2 cup spinach
1/2 cup brown rice
Snacks:
String Cheese
Dry roasted soy nuts
sugar-free jello/pudding
i am currently eating this way and was wondering will i have success with loseing weight? sometimes i substitute items.
Answers: Your diet looks good. The only red flad I see is that you have PCOS. Not that anything is wrong with that but, due to this, I would contact your doctor and have him look it over.
sounds nice go for it im trying weight watchers
1/2 cup cottage cheese with 1/2 cup blueberries
And 3/4 cup of all bran cereal and only 1% milk
Lunch:
4oz piece of chicken
2 cups string beans
1/2 cup kidney beans
An apple
Dinner:
Poached Salmon
1/2 cup spinach
1/2 cup brown rice
Snacks:
String Cheese
Dry roasted soy nuts
sugar-free jello/pudding
i am currently eating this way and was wondering will i have success with loseing weight? sometimes i substitute items.
Answers: Your diet looks good. The only red flad I see is that you have PCOS. Not that anything is wrong with that but, due to this, I would contact your doctor and have him look it over.
sounds nice go for it im trying weight watchers
More questions & answers:
- How good is garlic for high blood pressure and diabetes?
- What r the dietary aspects of people with diabetes?what r the dietary aspects of people with coeliac disease?
- I need to loose weight, but I have Diabetes type 1.?
- Please let me know how can i control my diabetes only through diet?
- Will drinking one or two sodas a day give me diabetes?
- I need to find a diet for someone suffering with diabetes type one?
- What is the recommended daily Carb. limit for someone with diabetes?
- I am a skinny 67 year old male with no diabetes, heart disease, etc. and very healthy. I exercise moderately..
- What is a good way to loose weight when you have diabetes?
- I GIVE UP!!!!!!!!!!!!! I need to do something before I get diabetes!?
- What kind of weight loss program i can find for diabetes?