Question: I just measured myself from my side; I'm 10 inches thick. I look visibly overweight, but I don't have a hard time walking or anything. I feel healthy; I'm 280lbs yet I don't seem that big. I look more like I'm about 160 or something. Oh yeah, and I can sprint at about 25km/h for about 20 seconds before I'm out of breath.

I took a diabetes test and my cholestrol levels were good, so I know I don't have diabetes. What's your opinion on how I am? I still want to lose some weight, though.

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Answers: Sounds like you are doing great. Keep up the good work.

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There are overweight people who are still healthy.

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it sounds like you need to push away from the table.

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visit fitnessfun.page.tl. This website works great for all people. They help you through the hard times. They also set goals that challenge you to try hard. Try it for a week and see for you self.

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Diet Guidelines
http://www.diabetes911.net/readit/chapte...

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