I REALLY want to lose 40 lbs in 3 months.??
Question: I have Type II diabetes so the weight loss will really really benefit me. Anyone with diabetes lost this much this quickly and how did you do it? I don't want to take any pills and I have begun using the treadmill for 30 min daily. Thanks!
Answers: Diet Guidelines
http://www.diabetes911.net/readit/chapte...
Calorie Consumption
http://health.howstuffworks.com/question...
http://choosediet.blogspot.com/
Eat healthier, eat less, drink lots of ice cold water.. 60 ounces or more a day, and exercise, and do cardio..walking, running, jumprope, etc. I lost 8 lbs in 4 weeks doing this.
This is at a rate of 2lbs a week , which is healthy and realistic
Do a sh*t load of cocaine.
Food that cause you loss weight base on
low fat vegetarian diet
20 Foods You Can Eat in Virtually Unlimited Portions
Corn Celery whole wheat breads
brownRice Peas
Potatoes Cauliflower
Lettuce (all varieties) Tomatoes
Broccoli Cabbage
Carrots Oranges
Black beans Apples
Kidney Beans Grapefruit
Spinach Bananas
Plant-based diets promote slimness,
while Animal products promote overweight.
Foods to avoid(No to all of them)
All vegetable oil, (Avocado, Olive oil) NO FRY FOOD
Animal products & Dairies (milk- butter- cheese)
Sugar(honey)
Seeds and Nuts
Exercise Moderate
believe me i try it and i lost 8 -9 pounds in less than 1 months. I tried atkins or southbeach diet or all fad diets, and i was always weak and hungry and all the lost came back after i stoped. but with this i am feel full all the time and losing weight. first you start to loss sizes and then you loss on the scale.
try it and you wont believe it. Source(s)
FOOD THAT CAUSE LOSS WEIGHT(find it at any book store) or amazon. This book is my bible
Answers: Diet Guidelines
http://www.diabetes911.net/readit/chapte...
Calorie Consumption
http://health.howstuffworks.com/question...
http://choosediet.blogspot.com/
Eat healthier, eat less, drink lots of ice cold water.. 60 ounces or more a day, and exercise, and do cardio..walking, running, jumprope, etc. I lost 8 lbs in 4 weeks doing this.
This is at a rate of 2lbs a week , which is healthy and realistic
Do a sh*t load of cocaine.
Food that cause you loss weight base on
low fat vegetarian diet
20 Foods You Can Eat in Virtually Unlimited Portions
Corn Celery whole wheat breads
brownRice Peas
Potatoes Cauliflower
Lettuce (all varieties) Tomatoes
Broccoli Cabbage
Carrots Oranges
Black beans Apples
Kidney Beans Grapefruit
Spinach Bananas
Plant-based diets promote slimness,
while Animal products promote overweight.
Foods to avoid(No to all of them)
All vegetable oil, (Avocado, Olive oil) NO FRY FOOD
Animal products & Dairies (milk- butter- cheese)
Sugar(honey)
Seeds and Nuts
Exercise Moderate
believe me i try it and i lost 8 -9 pounds in less than 1 months. I tried atkins or southbeach diet or all fad diets, and i was always weak and hungry and all the lost came back after i stoped. but with this i am feel full all the time and losing weight. first you start to loss sizes and then you loss on the scale.
try it and you wont believe it. Source(s)
FOOD THAT CAUSE LOSS WEIGHT(find it at any book store) or amazon. This book is my bible
More questions & answers:
- I need some weight loss advice please...?
- Are you pressured to look thin?
- How many ounces of soda can i drink per week, without being unhealthy?
- Should we slap on a Fat Tax for Obesity just as we have with Tobacco?
- Where does fat come from?
- Eating sweets, why at times makes me ill?
- Whats a good breakfast for energy?
- Sudden weight loss?
- Are 6 to 8 pops a day too much?
- This is a serious question and i need your help!?
- Help me put my boyfriend on a diet!?
I have lost a total of 120 pounds so far.
I lost 105 pounds in my first 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you w
I lost 105 pounds in my first 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you w
Lose weight, I'd rather be thin than fat.
XO
XO
Drinking pop is about as bad as eating a lot of candy, as it contains a great deal of sugar. The thing about pop as opposed to candy as we often don't think about pop as a calorie-adder because it isn
Then we need a 'stupid kids drinking tax' as they kill people and get pregnant with kids that we have to pay for.
And an 'anorexia tax' as they have heart attacks and die and use valuable hospital
And an 'anorexia tax' as they have heart attacks and die and use valuable hospital
G D it's about time someone said this.There are some illnesses that will make it harder to lose weigh like diabetes and hypothyroidism but proper diet and exercise can help offset many of these ailmen
i had a thing when i was 8 or 9 that i ***** eat sweets before bedtime... cos i felt really sick.. i t may be the same thing.. i wasnt told what it was.. the faintness is lack of energy or low sugar..
A boiled egg, a bowl of Special K with FF Milk and strawberries. Glass of OJ.
Honey this could be you going in to puberty if you havent yet
lol and you could just need to get glasses I used to have 20/20 to but I needed glasses lol
But you need to see a doctor and
lol and you could just need to get glasses I used to have 20/20 to but I needed glasses lol
But you need to see a doctor and
That's 5 - 7 too many...nothing but empty calories, sugar, carbonation which can lead to bone loss, and an excess of caffiene...
researchers have found possible links between frequent soda c
researchers have found possible links between frequent soda c
You have stated you have at least one medical condition....diabetes. Taking and pill that promises to curb your appetite and make you lose weight is dangerous.
Your doctor would be the first
Your doctor would be the first
Sadly, there isn't anything you can do to force him to change. However, you can (and should) encourage him to try alternatives to his normal fare. Definitely express your *perception* of his diabetes