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I need alternative remedies/supplement for severe fibromyalgia incl. migraines. I drink a lot of painkillers.?


Question: I found that most medicines does not work to relieve symptoms.
Answers: I am a Chiropractor and have worked with many fibromyalgia patients. The most effective things I've seen are gentle chiropractic care, stress control, stopping smoking, good diet (I think legumes - beans, lentils, peas - and squash are very underrated and very important), multivitamins and fish oil capsules, and light exercise. Pain medicines will not help your problem except temporarily. Fibromalgia usually doesn't go away completely, but can be very much improved with these methods in combination. Best luck. Dr. DCR.
u need to re evaluate your diet
Triggers are Potatos or Tomatos
and a bunch of other things
if u can delete these from your diet your symptoms should become less painful
Some people get relief from drinking monavie juice for both FM and migraines. It would be worth a trial.
Simply stated, it all starts with the basics and since the human body is predominantly made of water, changing the type of water we drink can yield amazing results. My own testimonial of how highly alkaline water has helped me is as follows: I became involved with a water filtration system that generates alkaline water, that is, water with a pH of 8.0-9.5 (normal tap water has a pH of about 7.0). I rationalized that high alkalinity levels would offset the acidity our modern diets introduce into our system considering again, we are mostly comprised of water. Being the skeptic that I am, I started drinking alakline water all day long for weight loss. The claims are that the filtration system creates microclusters of water molecules that are better absorbed by the body and thus, help dissolve fat. After day 2 of drinking it, I noticed that a nagging back pain, lumbar, I had since I had my child (I gained almost 70 lbs during pregnancy) went away. I couldn't believe it so the next day I went back to the gym and did this exercise machine for the obliques that ALWAYS gave me pain (it's like high heel shoes, they hurt us but we still wear them). I did 2 sets, 15 reps each, using the same weight and my back didn't hurt. It's now day 5 and my back still doesn't hurt. I am truly in awe, needless to say the water is helping my weight loss efforts despite my diet of crackers ( I do exercise every day so that may have to do with it) but my muscle tone has improved and perhaps the water had something to do with this.

My point is this, I never took the water for back pain but it has gone away. The literature and testimonials about the water system all indicate how its been used in the treatment of many diseases with great success.

Here's a blurb from our marketing materials.

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Help your body heal itself holistically


Did you know that your body - when in optimal health - can actually battle and prevent illness and disease without the assistance of prescription drugs?


The problem is, most of us are not at our optimal health. An overabundance of chemicals, non-organic products and stress damages our bodies so severely that it can't function effectively. That's why so many of us are feeling lethargic, constantly battling a cold or an even deeper illness.



Yet there's a simple way to prevent and fight illness and disease holistically and you just have to change one thing.

Your water.



In fact, did you know that if you change your water, you can change your life?

Here's how:
A body in optimal health has a balanced pH level. Remember high school chemistry? Proper amounts of acid and alkaline result in a balanced pH level. So an excess of acidity – also known as acidosis – means our pH isn't balanced and our bodies are damaged. Damaged blood and organs don't function properly.


In fact, many diseases such as diabetes, high-blood pressure and obesity are caused by acidosis… and many other serious illnesses like cancer actually thrive in acidic environments…
It's hard to control every factor that raises our acidity levels. But you can give your body the alkaline it needs to balance out your pH level.



Kangen Alkaline Ionized Water Systems, developed by a 32-year-old Japanese company, returns the body to its natural state of optimal pH levels.
Through electrolysis, the Kangen Water System (an attractive, compact machine for your kitchen) restructures harmful acidic tap water into alkaline water, perfect for drinking and balancing your pH level.

As soon as you start drinking Kangen water you begin to detoxify and hydrate your body, cleanse your colon, treat skin conditions and bring the body to a more balanced, natural state. When your body is able to function properly, it becomes a warrior against disease, illness and aging – it heals itself holistically.

See how if you change your water, you can change your life?
Yahoo has a two groups for people with fibromyalgia. One group discusses clinical trials from around the country.
Homeopathic Treatments for HEADACHES, MIGRAINES :-

HEADACHE :-

With constant nausea; clean tongue Ipecac 30X, 3 hourly

With severe throbbing and rush of blood towards head Belladonna 30X, 3 hourly

Due to over eating; stomach disorders; tongue thickly whitish coated; worse bathing specially after river bathing Antim Crud 30X or 200 4 hourly(3 Doses)

Due to exposure to dry, cold wind; sudden with anxiety Aconite Nap.30X or 200X, 1/2 hourly (3 Doses)

With watering of eyes and sensitiveness to bright light Euphrasia 30X, 3 hourly

Headache; better by bending backwards; due to nerve injury Hypericum 30X, 3 hourly

Headache with humming in ears; due to nervous weakness Kali Phos.6X or 30X, 3 hourly

Hammering headache; worse during menstrual cycle going in sun; school girls Natrum Mur.30X or 200X, 4 hourly

Headache starts from nape of neck and shift over to the head; patient desires to lie down quietly; better passing urine Gelsemium 30X or 200X, 3 hourly

Violent headache due to working under gas light; sun-stroke Glonoine 6X or 30X, 2 hourly

Bursting headache; worse by stooping and movements; excessive thirst and constipation Bryonia 30X or 200X, 3 hourly (6 Doses)

Nervous headache; after grief, disappointment; worse inhaling smoke Ignatia 200X or 1M, 3 hourly (3 Doses)

Headache; due to sinusitis, pressure and pain at the root of nose Kali Bich 30X, 4 hourly

Due to eating rich fatty food, loss of thirst, better in open cold air Pulsatilla 30X, 4 hourly

Due to eye strain; disturbances of accomodation of eye sight Ruta Grav 30X, 4 hourly

After taking alcoholic drinks; sedentary habits; chilly patient Nux Vomica 30X, 4 hourly

Sun haedcahe; aggravation from sun rise to sunset; from cardiac origin Kalmia Lat.30X or 200X, 6 hourly

Of school children; crushing headache, pressure on top of head Acid Phos 30, 4 hourly

Headache localised; at the nape of neck; worse by walking and noise Pneumococcin 200X, 10 min (3 Doses)

Frontal headache; neuralgic pain above and behind the right eye; heaviness of head. Better by rest, lying down and eating Penicillinum 30X or 200X, 10 min (3 Doses)

Headache worse early morning;empty gone sensation at 10 -11 A.M. Sulphur 200X or 1M, weekly (3 Doses)


MIGRAINES :-

From mental work; cold, uncovering head, pressure, sitting upright or sun-stroke Glonoinum 30X, 3 hourly

For nervous, gastric, bilious individuals. Migraine due to mental over exertion in teachers and students. Right sided, specially Sunday migraine, blurred vision, hemiopia; blindness; often burning pain in entire gastro-intestinal tract with violent acid vomiting at the height of attack; worse hot weather; spring and fall; better after vomiting or sufficient night sleep Iris v.200X or above, 10 min (3 Doses)

For irritable hypochondriacs of bad temper; cholerics, neuropathics; from abuse of alcohol, coffee, spices, tobacco, vexation and worry, mental over exertion, business worries, sexual excesses, sedentary habits, cold dry air and winds Nux Vomica 30X or 200X 4 hourly

For pronounced vasomotor individuals (irritable and full of fear) during pre-climacteric and menopausal stage.Tired expression, head congestion, circumscribed red cheeks; pain above right eye, throbbing, stitching, rhythmic pain, often in every 8 days, early morning, beginning in nape, extending upwards, locating in the region of eye, rising and falling with the sun; sensation of heavy congestion Sanguinaria C 200X, 10 min (3 Doses)

For weak, fat and irritable patient; often apathetic, changing moods, strange changes of character (egocenteric), memory weak, due to disturbance during climacteric period, results of tobacco abuse. Person with shallow complexion, yellow saddle across the nose; pain located on left temple; throbbing, stitching pains Sepia 200X, 10 min (3 Doses)

For neuropathic persons, full of fear caused by noises, change of weather or worms; with face pale, located above left eye; specially left pupil (ciliary neuralgia); sharp,shooting, tearing, stitching, periodical pain from occiput to left eye; slowly rising in intensity with sun. Bile vomiting at the height of attack, slowly improving with setting sun.feeling as if head were open along sagittal suture Spigelia 200X or 1M, 10 min (3 Doses)

Left sided; worse during and after sleep; before menstruation; heat;during menopause Lachesis 200X or 1M, 10 min (3 Doses)

Intercurrent remedy Bacillinum 200X or 1M, fortnightly (3 Doses) .

Take the remedy which is similar to your symptoms.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Feel free to email me if you do not understand anything or if you want to discuss anything.

Take Care and God Bless you !
I would check to see if you have lyme disease which can manifest as fibromyalgia and headaches. If you want more info check out my website www.healthfreedomsolutions.com
it is an information only website no sales just info.
Regards
Dr. rick B
Pain killers generally won't work. Fibromyalgia is a condition that is caused by severe stress. Which causes hormonal imbalance that causes extreme joint and muscular pain. You have to start at the source of the problem and eliminate the stress. There is a natural remedy that is great for stress and very helpful for fibromyalgia. 5-htp is wonderful for helping the cause which will ease those symptoms because it starts at the brain and works it's way outward. You can find it at most pharmacies in the vitamin section or at the Vitamin Shoppe. The usual dosage is 50mg before bedtime. It has no harmful side effects. Just make sure you do not take it with your pain killers. Give those a rest and look for alternatives such as this. Pain killers just treat the symptoms not the problem plus cause addiction. A natural approach will hit the root of the problem. It sounds cliche but yoga is excellent for fibromyalgia too because it loosens up the muscles and increases the flexibility.
I have several testimonies of how Transfer Factor products have helped fibromyalgia. I will email them to you if you send me your url. My wife is fibromyalgic and gets a lot of help from Bowen therapy. It enables her to live a normal life but does not cure it,- just gives relief. See www.hope4health.co.uk
Best wishes
Cliff
Maybe a good idea to get back to basics..... check out Dr Ray Strand's website....
www.bionutrition.org
get back to me if you like his ideas, I can email you specific info he may recommend


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